(706) 224-9951

Comprehensive Health & Performance Services

Start With Data. Finish With Results.

Your health isn’t guesswork—it’s measurable. At FINISH, we begin with gold-standard testing like DEXA scans, VO₂ max, RMR, functional strength, lactate threshold, and advanced biomarkers. Then we translate your numbers into a clear, personalized plan for training, nutrition, and recovery so you can perform better, recover faster, and live stronger.

Assessment & Diagnostics

Real performance starts with real data. Our comprehensive diagnostics go beyond surface-level checkups to give you a precise view of your health and fitness. Every assessment is designed to provide clear numbers, training zones, and nutrition targets, equipping you with a roadmap for measurable progress.

DEXA Scan

Quick, non-invasive imaging that measures bone density, lean mass, fat mass, and visceral fat for a precise body composition baseline.
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VO2 Max

Gold-standard imaging to quantify fat, lean mass, and bone density. Establish a precise baseline, calibrate nutrition, and track real progress over time.
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Lactate Threshold Testing

Pinpoint the intensity where fatigue sets in to optimize endurance, personalize training, and prevent overtraining.
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Advanced Biomarkers

Comprehensive lab work to uncover metabolic, hormonal, and cardiac insights that guide smarter health decisions.
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Advanced Cardiac Testing

Early detection for heart health with advanced imaging and diagnostics to spot risks before they become problems.

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Health, Performance & Recovery

Staying strong and resilient requires more than an annual check-up. Our Health, Performance & Recovery services provide ongoing, proactive care that evolves as your body and goals change. Regular re-testing and coaching ensure you’re not just maintaining your health—you’re compounding your progress.

Executive Physicals

A full-spectrum evaluation combining diagnostics, labs, and personalized planning to keep you at peak performance.
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Functional Strength & Movement

Assess strength, mobility, and movement patterns to prevent injury and improve performance where it matters most.

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Musculoskeletal Therapy

Targeted care to restore mobility, reduce pain, and accelerate recovery from chronic or acute musculoskeletal issues.

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Metabolism, Nutrition & Sleep

Your energy, recovery, and overall performance hinge on how well your body fuels, restores, and rests. We take the guesswork out by measuring your resting metabolic rate, monitoring blood sugar through continuous glucose testing, and providing a customized nutrition plan that fits your lifestyle and goals. Together, these services create a system designed to keep you performing at your best—both today and for the long run.

Resting Metabolic Rate

Measure how your body burns energy at rest to customize nutrition, training, and recovery strategies.
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Continuous Glucose Monitoring

Real-time tracking of blood sugar trends to optimize diet, energy levels, and long-term health.
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Customized Nutrition Plan

Tailored guidance based on testing and lifestyle to fuel your goals with clarity and precision.
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Sleep Apnea Testing

Identify sleep disruptions that impact recovery and health, with clear next steps for better rest and performance.
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Programs & Monitoring

Lasting results require more than a one-time assessment—they come from consistent application and accountability. Our Programs & Monitoring services transform test results into action through personalized strength and conditioning programs built around your data. With remote client monitoring, our team can track your progress, adjust strategies, and keep you on course no matter where you are.

Personalized Strength & Conditioning

A training plan built around your data and goals to maximize results and minimize injury risk.
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Remote Client Monitoring

Stay accountable anywhere with continuous coaching, progress tracking, and expert adjustments from a distance.
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Women's Healthspan

Specialized programs to optimize energy, hormones, and longevity for every stage of life.
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FINISH Referral Network

Exclusive access to a trusted network of health, performance, and wellness professionals to support your journey.
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Ready to Own Your Health?

Book a consultation today and take the first step toward better health.

(706) 224-9951
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