Women’s Healthspan at FINISH

At FINISH Performance Health, we recognize that women’s healthspan is shaped by unique transitions—especially the perimenopausal years, when hormonal changes can influence bone density, muscle strength, and long-term vitality. Proactively addressing these areas is essential for maintaining independence, preventing fractures, and supporting metabolic health as women age.

Our expert women’s health consultant/coach, Cindy Mercer, MD, has provided compassionate, evidence-based care to our community for nearly 40 years, partners with women to navigate these transitions with clarity and confidence. By combining advanced diagnostics, personalized exercise strategies, and proactive health protocols, we empower women to build resilience, protect bone and muscle, and extend both healthspan and longevity. Let’s Begin to FINISH